Apply Shampoo & Conditioner to wet hair. Massage into hair and scalp for minimum of one minute. Rinse thoroughly and repeat if required. We recommend using the shampoo & conditioner for twice a week for 6 to 12 weeks for best results. Following this, massage the contents of one vial from the Treatment evenly over the scalp for at least 3 minutes and then comb hair as usual. Do not rinse. We recommend applying and massaging the lotion twice a week on damp hair for 6-12 weeks.